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Family First Fitness

"Family" is at the center of everything we do

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We believe that a family

commitment to fitness is

essential for long-term health

and wellbeing.

We believe that health and wellbeing is achievable for everyone.

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We believe that the public

health crisis facing society

today is just as much mental as

it is physical. 

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We address this by creating innovative workout videos that take a holistic approach

In The News/ Fun Videos

Client Results & Testimonials





"I thought I was too fat to exercise. Guy showed me what I could do and that I'm much more capable than I ever thought I was.

My advice for anyone who feels like I did: Call Guy. He really cares about what he does."



Krista Gonzalez

"It is so much fun. With 90 different workouts you never get bored. In 6 months I've lost 90 pounds with Family First Fitness."







"At my heaviest I was 640 pounds... but then I met Guy. Now my progress has never been better. F3 is the only program I could have ever done and I want nothing more than to see Guy bring F3 to every family across America."


Meet Your New Trainer!

Guy Waltman

Guy is a certified personal trainer, weight-loss specialist, group fitness instructor, and youth fitness specialist. He is also a motivational speaker and coach for the NFL's Fuel Up to Play 60. Guy has developed F3 to focus on Family, Education, and Fitness - the three priorities that Guy believes are essential to health and wellness.

Guy's passion stems from the incredible bond he had with his father - who tragically lost his life due to metabolic disease.