Family First Fitness
DADsercise Online
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Time is a valuable commodity; where we invest our time will determine our rewards.  But unlike money, time cannot be earned, it cannot be hoarded, it cannot be passed down from generation to generation, and in our lifetime it is not limitless.  Our American work ethic often drives us to put off today’s pleasures until tomorrow, but can we really afford to wait until we have enough to retire before we invest time with our children?  I realize I have turned a little didactic here, but I have come to realize very poignantly that time spent away from my family can never be reinvested. Life slips away while we are making other plans to enjoy life.  Malcolm Forbes’ father once wrote “It isn’t success if it costs you the companionship, chumminess, and love of your children.”  He came to realize that often the wealthiest men in the world “have sacrificed the finest thing in life, the affection of their family.”     

 

We all have a to-do list.  What is at the top of your list?  The year before Daniel’s surgery and before my realization that I was neglecting my health, the majority of the items on my list would have been work related. Don’t get me wrong.  I still work many hours, but I have found that my list, now, includes much family time.  Can I attribute this to my family’s interest in DADsercise?   I think back to my father, who, even though he didn’t have access to a gym, wouldn’t have sacrificed the time from his family anyway. I think back to my mother as she smiled watching her children climb on the mountain of her husband.  She tells her adult children that she still cherishes those memories.  DADsercise triggers a landmine of memories for me, too.  Every time my wife watches or participates with us, her laughter rekindles those warm embers of nostalgia.  Be assured, my wife and I have always stressed the need of spending time together as a family, but DADsercise has given my family a way to combine quality family time with a good old fashioned workout. 

 

I have never had a personal trainer, but I can see how one would be very helpful. 

The DADsercise Book is available in print at Amazon.com