F3: 30/30/30

The holistic health and fitness program for ambitious families and individuals.

The Workout Breakdown


Workouts are only 20-30 minutes in length, consisting of a warm-up, exercise portion, and cool-down.

Workouts utilize Tabata - with beginner, intermediate, and advanced options available. No equipment necessary!

What You Get

30 Unique Workout Videos. 30 Positive Psychology Modules. 30 Recipe Nutrition Guide. Electronic Workout Calendar.

All for $30